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Yoga Foundations: 9 Steps to Launching Your Lifelong Yoga Practice
Master the basics of a physical yoga practice to begin your yoga journey.
- Course
- By Ellen O'Hara
Yoga Studio Etiquette
Learn the basics about attending your first yoga class in a studio. Enter and participate like a pro! Pdf file with video link...hear about the best ways to feel right at home at your first yoga studio visit.
- Digital file
- 1 file
- By Ellen O'Hara